MANDATORY READING FOR ALL CONTRACTED MEMBERS
COMBAT SIDE STROKE GUIDE
PHYSICAL TRAINING PROGRAMS
Program is for candidates who are unable to pass the PST. Program focuses solely on the elements of the PST
Program is a combination of PST development and Strength Training
This program is to be used by candidates who can pass all aspects of the PST easily and are physically capable of 6 day a week training. Consult the mentor prior to attempting the program.